If you want to improve your sleep quality, then you need to track your sleep. Check out the best sleep tracker apps for Android.
Let’s admit, a good night’s rest is essential to one’s health. If you don’t get enough sleep at night, then you might end up feeling lazy and dull the very next day. Several studies have shown how proper sleep leads to better overall health.
If you are using an Android smartphone, then you can use your phone to track how much sleep you get every night. This thing is done through sleep trackers apps that are available on the Google Play Store. Some of the sleep tracker apps also record your snoring or teeth grinding.
Best Sleep Tracker Apps For Android in 2020
So, if you are unsure about whether you are getting enough sleep every night, then its time to install the sleep tracker apps. In this article, we are going to share a list of best sleep tracker apps available on the Google Play Store. So, let’s check out the best sleep tracker apps for Android in 2020.
1. Google Fit
Well, it’s one of the top-rated Android fitness app available on the Google Play Store. If we talk about the features, Google Fit has a wide range of features like it tracks your steps, activity, calories, etc. It also has a sleep tracking feature that tracks the sleep cycle. Not only that, but the app also works with Android wear.
This is a sleep tracker apps which claims to improve your sleep quality. To improve your sleep quality, it offers you some useful features like a screen dimmer, sleep statistic, snore detector, sleeps sounds, dream journal, etc. To track your sleep quality, it tracks your movement while you sleep.
If you are searching for the best and most advanced sleep tracker app for Android, then you need to give Runtastic Sleep Better a try. Just like every other sleep tracker apps, Runtastic Sleep Better also tracks your sleep cycle, monitors dreams, and improves your bedtime habits. The app monitors your sleep cycle (both light and deep sleep).
Well, Sleep as Android has been there for a while, and it’s probably the best app to track your sleep cycles. The good thing is that Sleep as Android comes with support for Android Wear, Pebble, and Galaxy Gear Devices. It also got the ability to integrate with other fitness apps like Google Fit and Samsung Health. If we talk about the features, it tracks your sleep patterns, cycles, and snore.
It is basically an alarm clock app, but it got a few sleep tracking features. Alarm Clock Xtreme can easily analyze your sleep quality as well as quantity. Some of the other features of the apps include a variety of alarms, alarm tones, sleep time recording, etc.
It’s a sleep tracker app that finds out if you snore or grind your teeth in your sleep. Do I Snore or Grind is a premium app, but you can use the 5-day free version of the app. The good thing is that the app includes few tips to reduce teeth grinding and snoring while sleeping.
Unlike all other apps, Sleep Monitor focuses on recording sleep cycle details to help you understand your sleep status. It also has a smart alarm clock to wake you up at the perfect time. Sleep Monitor also got the ability to track your sleep patterns. So, Sleep Monitor is another best sleep tracker app that you can use on Android.
8. Sleep Cycle
This is another best Android app on the list, which lets you track sleep from bedtime to morning. It also gives you a detailed analysis of your sleep patterns and sleep cycles. It also has a smart alarm clock that wakes you up while you are in light sleep, which is a natural way to start your day.
Well, Sleepzy is relatively new, at least compared to others on the list. However, Sleepzy seems to work pretty well. It tracks your sleep patterns to understand when you get your best quality sleep. It also got an intelligent alarm clock that wakes you up during the lightest sleep phase of your sleep to feel refreshed.
10. Sleep Time
Although not the best, Sleep Time does the basic things pretty well. It offers all of your sleep stats like sleep cycle, analysis, light sleep, deep sleep, etc. in graphs. Unlike all other sleep tracker apps, Sleep Time also has a smart alarm clock that tries to wake you up when it thinks you are ready.